Heath Gym

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General

HIIT Workout

HIIT Workout

Online exercise on the countdown to Gym re-opening

TONING

Fitness Games

The Fitness Games will be updated each Monday starting 27th April with a new challenge for you to try out.

This is a “made a difference” event so involvement and pictures/videos are more important than world records. The only person you’ll be competing against is … you.

 RESULTS BELOW

Challenges

Pilates

Pilates

Pilates

Can you feel the “flow”

Yoga