The Heath Gym
Full Body Toning
Full Body Workout
Leg Workout
Leg workout you can do at home
Stretching it out
Something more advanced
Sofa Workout
More challenging than you think
Chest Training
Full Chest Workout
Plyometrics
Become a power ranger
Cable Workout
Your 24/7 gym kit
Advanced Stretches
Go easy – clues in the title
Dancercise – Full compilation
Keep up with Tracy in this full set
Ab Workout
Sore to the Core
HIIT Workout
Try our HIIT Workout
Stretching it out
Something more advanced
Ab Workout 2
Who said Abs are made in the Kitchen
HIIT Workout 2
All over goodness
Abs at Home
Abs made in the Kitchen
Easy on the Abs
Who said Abs are easy !
Fitness Games
The Fitness Games will be updated each Monday starting 27th April with a new challenge for you to try out.
This is a “made a difference” event so involvement and pictures/videos are more important than world records. The only person you’ll be competing against is … you.
RESULTS BELOW
Fitness Games 25 May
The games come to a close
Pilates
Can you feel the “flow”
Pilates II
Inner strength
Odin has been very busy redocorating his barber shop and we love the new look!
The barber shop will be re opening on 4th July. To book an appointment please contact Odins Barbers 🙂 💈✂️
