Jolly Holly Heath Run
An update message from Alison about this Fridays Charity Fun Run
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Category: TV
Make a sock gnome
Call into our session on Tuesday 15th or make at home. Full Instructions.
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Alison and Her Police Record
Charity appeal teams up with Runcorn Police
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Feed the Birds
A bake-off for the birds
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Tidy Friday !
Seemingly simple, strategically significant.
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Keeping active during Lockdown
Rushing about
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Musical Interlude
A cover version performed by one of our community
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HIIT Routine with Amy
New instructor Amy sets the pace
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Nifty Fifty Online
Join Amy for an online exercise routine
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Making Jam from Frozen Fruit
Rattle those pots and pans
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Heath Running Group
Run for Fun
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Gym Expansion – Stealth BJJ
The Art of War
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