Weight Loss Tips
Maintaining a healthy lifestyle is tough, Mark provides help.
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Category: Headlines
Wheres Ryan
A man of many talents
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How was your weekend
Shooting the breeze and setting up the week ahead.
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Update from the Online Gym
Keeping active and motivated.
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Andys Workshop
A flying visit behind the scenes.
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A small step – Couch to 5K
A fun activity for everyone to enjoy.
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The cafe is open – Takeaway Service
Whether its a coffee or a roast, there’s something on the menu for you.
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New Year New Face
A volunteer to the team, willing to do some heavy lifting.
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Gym News for Lockdown 3
The Gym comes to you
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Its 2021 and we’re back
We’ve oiled the wheels and cranked up the engine.
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Getting ready for your new years resolution
The Gym is getting ready for end of Lockdown. Contact the Gym for a 3 day pass.
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Make a sock gnome
Call into our session on Tuesday 15th or make at home. Full Instructions.
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